Output and effective "the brain moves to the maximum" method

A best -selling dialogue that maximizes the power of the brain, monopolizing the first place in the Amazon category "Brain / Dementia" section. The author, Emiko Yamanaka, the author, Emiko Yamanaka, who is a one -minute reading drill that improves the brain just by looking at it. I heard a lot about the method. Full of information that can be done for the brain immediately from today! I read 1 (Coverage/Sentence/Minami Kano) Is it? Emiko Yamanaka (hereinafter referred to as Yamanaka) There are various methods, such as "speak out" and "write", but it is output not only to write, but also to act on one action. For example, if you think "the story of that person is interesting", you can just take an action such as reading the past books written by that person, searching for the name and looking at the data. If you think it's output, the hurdles will drop very much and you can feel free. Kuniaki Yoshino (hereinafter referred to as Yoshino), but there are three processes in memories: "inscription", "hold" and "recall". The inscription is input, the holding is remembered, and the recall is output, but in fact it is not remembered when it is memorized, but when you remember (when you remember). It is memorized deeply. For example, when you learn English words, "Apple -apple" is not remembered 100 times. It's just a matter of writing, and a few minutes after singing a few times, when asked, "What was Apple?" From that point, output is very important. So I think it's good to act like Mr. Yamanaka said. The reason why I act is that I do what I did before that and I wrote it, so I remember at the moment, "Let's do this after that." And when I moved to the next action, I remember again when I remember, "Why did you decide to do this in the first place?" Because you remember it when you remember, how much you want to remember is key. One of the triggers is to take action, and of course, write in the notes that have been said in the past, or talk to someone. Yamanaka Knowledge is your own repeatedly repeatedly. No matter how much you can understand and think that you understand yourself, the only thing you can't do during the test is that you have never output. I guess there are many people who come to mind this. The emphasis is on the emphasis on "a great photo that makes your memory better just by looking at one minute a day" and "1 minute reading drill that improves the brain just by looking at it" and "give an answer because you can make a mistake." It's for this output.

 アウトプットで効果的な「脳が最大限に動く」方法

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